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How to Adjust Vertebrae: Cervical, Thoracic & Lumbar Spine!
Hey everyone, I’m Dr. Alekseev — neurologist, traumatologist, and kinesiologist.In this video, I’ll show you how to properly and safely adjust vertebrae in the cervical (neck), thoracic (mid-back), and lumbar (lower back) spine. This is a pro-level approach based on neurology, manual therapy, and kinesiology.I’ll break down what every ...
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