How To Stretch the Trapezius Muscle | Release The Upper Traps With This Sequence!
16:51
YouTubeGuerrillaZen Fitness
How To Stretch the Trapezius Muscle | Release The Upper Traps With This Sequence!
Have chronically tight upper traps? Tired of stretching them and having them tighten up again? Try this sequence! 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan =============== SERVICES, PROGRAMS, & PRODUCTS: ★ JOIN MY SKOOL: https://www.skool.com/guerrillazen-university ★ 1-ON-1 Coaching: https ...
41K viewsFeb 11, 2022
Shorts
Stretching the Trapezius
0:31
433.6K views
Stretching the Trapezius
NAT Global Campus
Upper Trapezius Stretch
0:11
3.3K views
Upper Trapezius Stretch
Evolve Physical Therapy
Trapezius Exercises
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
14K viewsAug 29, 2021
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
YouTubeMovement Project PT
15.9K viewsOct 27, 2021
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
YouTubeTrending Gym
2.9K views10 months ago
Top videos
How to do a trapezius stretch
0:31
How to do a trapezius stretch
YouTubeASA
8.9K viewsJul 14, 2016
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
YouTubeYoga with Joelle
138.2K viewsMar 28, 2022
Melt Away Shoulder Tightness | Easy Trap Stretch for Relief
0:12
Melt Away Shoulder Tightness | Easy Trap Stretch for Relief
YouTubeDoctor Brent Bedford
1.5K views3 months ago
Trapezius Anatomy
Trapezius Muscle: Musclepath (3D Animation)
2:03
Trapezius Muscle: Musclepath (3D Animation)
YouTubeAnatomy Lab
19.2K viewsApr 14, 2021
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
169.6K viewsNov 24, 2021
The Trapezius EXPLAINED | Origin, Insertion, Action, & More
9:45
The Trapezius EXPLAINED | Origin, Insertion, Action, & More
YouTubeCatalyst University
11.5K viewsApr 18, 2021
How to do a trapezius stretch
0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
YouTubeASA
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
138.2K viewsMar 28, 2022
YouTubeYoga with Joelle
Melt Away Shoulder Tightness | Easy Trap Stretch for Relief
0:12
Melt Away Shoulder Tightness | Easy Trap Stretch for Relief
1.5K views3 months ago
YouTubeDoctor Brent Bedford
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
514.7K viewsNov 17, 2016
YouTubeAskDoctorJo
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
95.6K viewsDec 7, 2020
YouTubeYoga with Joelle
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
1.6K views3 months ago
YouTubeDoctor Brent Bedford
Back to Basics: How to stretch your Trapezius muscle
5:34
Back to Basics: How to stretch your Trapezius muscle
1.6K viewsJul 20, 2024
YouTubeOsteo and Physio
0:52
Upper Trapezius Stretch
393.3K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF T…
203.7K viewsJun 5, 2017
YouTubeFitness Oriented
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
0:11
Upper Trapezius Stretch
3.3K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
0:35
How to Do a Standing Upper Trapezius Stretch Exercise | 30 Se…
2.6K viewsMar 29, 2023
YouTubeMedbridge
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
2:25
NUH Physiotherapy - Upper Trapezius Stretch
34.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
1:45
Upper Trap Stretch for Neck Stiffness and Headaches | San Die…
17.9K viewsMay 25, 2021
YouTubePeak Form Health Center
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
2.9K views10 months ago
YouTubeTrending Gym
3:26
How To: Upper Trapezius Stretch | Shoulder and Neck Pain Solution
222 viewsNov 13, 2024
YouTubeMobility Doc
0:22
Lower Trapezius Stretch
56.5K viewsJul 10, 2014
YouTubeVisionExPhysiology
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
0:42
Upper Trapezius Stretch for neck pain relief
745 viewsSep 26, 2024
YouTubeAging Strong Personal Training
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
135.2K viewsJun 1, 2022
YouTubePrecision Movement
10:44
Melt Away Tension In Your Upper Traps And Shoulders [FAST RELI…
444.6K viewsFeb 9, 2023
YouTubeTone and Tighten
3:38
Best 6 exercises for trapezius muscle growth 🪁
1.1K views5 months ago
YouTubeSHREDDED BODY
12:43
How to Relieve Trapezius Pain FOR GOOD
1.5M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
How to do a Static Upper Trapezius Stretch
15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
3:52
8 BEST EXERCISES TRAPEZIUS WORKOUT | HUGE TRAPS
13.6K views9 months ago
YouTubeEnergy Barr
3:46
Traps workout, 8 most Powerfull Exercises get MASSIVE Trapezius…
308 views4 months ago
YouTubeGYM NO PAIN NO GAIN
1:13
SEATED UPPER TRAPEZIUS STRETCH | Exercise Guide | Safe …
175 viewsDec 25, 2023
YouTubeBonestrong Labs
See more videos
Static thumbnail place holder