27K reactions · 353 shares | Box jumps aren’t just about...
0:19
27K reactions · 353 shares | Box jumps aren’t just about...
852K views4 weeks ago
FacebookShy Girl Reads
Box Jump Step Overs
0:20
Box Jump Step Overs
1 views3 months ago
YouTubeFree Exercise Library
Box Jumps (Marches) | Anatomical Analysis
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
Fundamentals Of The Drop-Step Layup
Fundamentals Of The Drop-Step Layup
126K viewsJan 10, 2017
YouTubeJr. NBA Jr. WNBA
Cómo realizar un salto correcto en baloncesto
Cómo realizar un salto correcto en baloncesto
6.9K viewsJul 15, 2023
TikTokmattglassman3
Seated Box Jump
0:17
Seated Box Jump
175.3K viewsMar 17, 2021
YouTubeOPEX Fitness
The Box Jump
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
860.2K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
0:30
Weighted Box Step Overs
258.8K viewsAug 24, 2018
YouTubeTrainFTW
0:55
Lateral Box Step Up
33.9K viewsMay 15, 2019
YouTubePRsAllDay
0:15
Dumbbell Box Step Down
66.1K viewsJun 20, 2017
YouTubeMarcus Filly
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
0:55
The DEPTH Jump Vs. The DROP Jump
124.4K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
1:04
Drop Jump Test
34.3K viewsAug 28, 2018
YouTubeMatthew Stevens
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
216.8K viewsNov 26, 2013
YouTubeScottHermanFitness
2:52
How to do the STEP UP: technique and common mistakes
642.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:02
How to Do Beginner Box Jump Exercises
187.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
2:35
How to Do a Drop-Step | Basketball Moves
1.5M viewsOct 26, 2013
YouTubeHowcast
3:16
Box Jumps...You're Doing it WRONG
152K viewsMay 15, 2017
YouTubeCoach PJ Nestler
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
869.5K viewsFeb 15, 2019
YouTubeOutperform
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
1:24
How to Do a Box Jump | Boot Camp Workout
205.1K viewsMay 8, 2012
YouTubeHowcast
4:55
Get Your First Box Jump! (Overcome the Fear!)
39.1K viewsJul 15, 2021
YouTubeNerd Fitness
0:06
Single Leg Box Jump to Single Leg Drop Landing
5.1K viewsOct 7, 2020
YouTubeSHIFT Movement Science and Gymnastics Edu…
0:58
Box Jump Overs | The Mogul Method (aka The Fastest Variation)
10.4K viewsFeb 15, 2019
YouTubeZOAR Fitness
1:43
How to Do a Perfect Step-Up | Warrior Fitness
220.5K viewsSep 26, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder