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1:38:38
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空手Karate-Kata
Shotokan Kihon
Kanazawa Soke -Traditional Shotokan Kihon The basic techniques of blocking, punching, striking and kicking are both the beginning of karate and the ultimate goal. Although only a matter of months may be sufficient to learn them, complete mastery may not come even after a lifetime of training. The student must practice regularly, with maximum ...
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