10K views · 5K reactions | Can't even sleep  | Sarah Rejahella | Facebook
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10K views · 5K reactions | Can't even sleep  | Sarah Rejahell…
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FacebookSarah Rejahella
81K views · 553 reactions | Certified health geek Sarah Lahbati shares her secret to a good night’s sleep. #CareWins even during bedtime with Panasonic #JapanQuality Air Conditioner with nanoe™ X technology that’s proven to inhibit harmful bacteria and viruses, including the novel coronavirus. Learn more about nanoe™ X:​ https://bit.ly/nanoe™_X Shop now: https://bit.ly/Shop_PanasonicAC | Panasonic Philippines | Facebook
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81K views · 553 reactions | Certified health geek Sarah Lahbati shares …
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Any longer and you can mess up your normal bedtime. Short naps...
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Sarah Nagar | Pediatric Sleep Consultant on Instagram: "I sleep pretty well and I’m still tired…when will we ever not be tired? Asking for a friend 🤪 😴 . . . Share with your tired and amazing mommy friends or parents #motherhood #tiredmommy #momhumor"
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Sarah Nagar | Pediatric Sleep Consultant on Instagram: "I sleep …
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Sarah Smith | Pediatric Sleep Consultant on Instagram: "Short naps aren’t always a you thing.. sometimes it’s just basic sleep science doing what it does. 🧪 🧬 When adenosine (that little molecule that builds sleep pressure) hasn’t had enough time to rise high enough, even the tiniest disruption can pop your baby right out of a sleep cycle. So when your baby takes a 27-minute nap and wakes up like, “I’ve completed 12% of my rest cycle and I’m ready to rejoin society,” 👀 …it’s not sabotage. It’
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Sarah Smith | Pediatric Sleep Consultant on Instagram: "Short n…
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Sarah Healy | Sleep Specialist + Parent Educator on Instagram: "Even puppies need lullabies! Songs are a great way to cue your little one that sleepytime is coming. Research shows that babies habituate to routine as early as 2 months of age. Pick your favorite song (one that you love and will be happy singing hundreds of times) and bring it into your pre bed routine. Or, if you are not a singer by nature, play one over the speaker. COMMENT with your favorite songs and I will make a playlist! I’l
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