These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
Rhomboid Myofascial Release Techniques | Trigger Points
Rhomboid Myofascial Release Techniques | Trigger Points
Nov 27, 2023
releasemuscletherapy.com
Targeting:- lattisimus dorsi, teres major/minor, rhomboid, infraspinatus(highlighted in red) Synergist:- rear delt, trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai | Samfitness.fb
0:17
Targeting:- lattisimus dorsi, teres major/minor, rhomboid, infraspina…
1.2M viewsJun 5, 2024
FacebookSamfitness.fb
1.5M views · 8.4K reactions | Targeting :- lattisimus dorsi, teres...
0:12
1.5M views · 8.4K reactions | Targeting :- lattisimus dorsi, teres...
203.4K views3 weeks ago
FacebookSamfitness.fb
0:15
848K views · 3.1K reactions | Targeting:- lattisimus dorsi, teres...
144.8K views2 weeks ago
FacebookSamfitness.fb
0:18
294K views · 4.5K reactions | Working muscles :- latissimus dor…
226.3K views2 weeks ago
FacebookSamfitness.fb
0:10
Targeting:- lattisimus dorsi, teres major minor infrapinatus, rhomboi…
1.5M viewsAug 3, 2023
FacebookSamfitness.fb
1:01
Using multi-joint exercises that work several major muscle groups simu…
322 views2 weeks ago
YouTube💜 Empressa's Tv 💜
6:05
Upper Mid Back Pain? Simple Exercises for Rhomboid Pain Reli…
819 views3 months ago
YouTubeHealth & Wealth - Dr Dhwani Jain
0:49
Saddam hussain on Instagram: "Working muscles :- in target latis…
62K views1 month ago
Instagramsamfitnessinsta
0:09
Saddam hussain on Instagram: "Home or gym… the grind stays th…
57.8K views1 month ago
Instagramsamfitnessinsta
0:32
Saddam hussain on Instagram: "Targeting:- lattisimus dorsi, tree…
43.4K views2 months ago
Instagramsamfitnessinsta
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
93.7K viewsJun 3, 2011
YouTubeAdarsh Williams
Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Tra…
120.3K views8 months ago
TikToksmart.doctor
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness…
26K viewsDec 21, 2020
YouTubeTravis Tarrant
Barbell Pull Over Exercise Guide for Back Muscles
7.4M viewsMar 23, 2023
TikToksamfitnesstt
0:34
Lower trapezius strengthening
59.4K viewsMar 1, 2019
YouTubeRehab My Patient
0:42
Rhomboid strengthening exercise
86.3K viewsMar 1, 2019
YouTubeRehab My Patient
1:51
How to Stretch Rhomboids
172.1K viewsJun 16, 2015
YouTubeLIVESTRONG
1:20
Latissimus Dorsi Muscle Strength Assessment
137.2K viewsDec 7, 2015
YouTubePhysiotutors
1:56
Rhomboid Major: Shoulder Series, Part 2 (3D Animation)
36.6K viewsOct 19, 2020
YouTubeAnatomy Lab
3:19
Exercises for Rhomboid pain
94.1K viewsMay 14, 2019
YouTubeStrength-N-U
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
8:00
How Many Exercises Do You Need To Maximize Muscle Growth?
785.6K viewsMar 28, 2021
YouTubeJeremy Ethier
10:15
Scapulothoracic joint: Muscles and nerves
179.2K viewsMar 20, 2015
YouTubeThe Noted Anatomist
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.6K viewsFeb 13, 2018
YouTubeRon Williams
See more videos
Static thumbnail place holder