12K views · 288 reactions | Yes, you can whittle your middle without...
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FacebookSilverSneakers
12K views · 288 reactions | Yes, you can whittle your middle without...
SilverSneakers. . Yes, you can whittle your middle without doing sit-ups! Try these low-impact burpees to zero in on body fat and tone up your core. Learn more: http://bit.ly/3KeidYt
12.3K views3 weeks ago
Burpees Challenge
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy
0:13
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy
FacebookRevolute Movement Academy
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