I SURVIVED Spine Surgery L4 L5 Microdiscectomy Recovery Journey
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YouTubeRachel Steenland
I SURVIVED Spine Surgery L4 L5 Microdiscectomy Recovery Journey
Spine Surgery (L4/L5 Microdiscectomy ) | Day 1 to 12 months post op | Recovery Journey Below I have linked all the products mentioned in this video (*affiliate links*): Toilet Seat Riser: https://amzn.to/4jHqinI Toilet Seat Riser With Handles: https://amzn.to/42LJyKX Safety Frame: https://amzn.to/4hscpsa Grabber/Reacher Tool: https://amzn.to ...
9.5K viewsFeb 12, 2024
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Day 21 of L4–L5 decompression & fusion recovery 🚶‍♀️✨ Out here walking and feeling pretty proud of myself today. Not gonna lie — if I could kick the pain and numbness in my leg to the curb, I’d be golden 😅 Also… apologies in advance for the filming. My hubby tries, y’all… he really does 😂🎥 But look at me go! How are you doing on your journey — whatever that journey looks like? Like, share & follow for real-life recovery real talk 💛 FB: @Stephanie Stephens | @RC Stephens IG: @stefferpoo56 |
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