The FHP and IHP of an engine are known we can calculate?
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Leslie Jackson, FNP, IHP | Functional Nutritionist on Instagram: "I’ve been dreaming of this moment for years. My podcast, Becoming HER, officially goes live 1.1.2026💫 Becoming HER is the show for ambitious women who refuse to settle for mediocrity. Every week, I’m pulling back the curtain on what it takes to build top-tier health and step into the hottest, boldest, most powerful version of HER. More details to come✨ And in the mean time.. mark your calendars 🗓️ #Podcastcomingsoon 📸 by @j.jac
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Meg Kilcup, PharmD, IHP on Instagram: "Ladies!! If you want a morning routine you actually look forward to… get yourself this rebounder (it’s on Black Friday sale!!), grab your LUMEBOX (expected to sell out TODAY🚨), turn up Mariah Carey🎄 or your worship playlist, and GET READY to have fun and get some results! Because yes… I officially quit jogging 👀 And the results shocked me. My 3 science-backed secrets that changed everything: Rebounding + creatine/strength training + red light. When I swi
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Meg Kilcup, PharmD, IHP on Instagram: "If you’re a mama trying to age well, support your hormones, and feel strong from the inside out… collagen is one of the easiest daily wins. ✨ I add BUBS collagen to my coffee every single morning because: • it supports skin elasticity + healthy aging • boosts hair + nail strength • supports gut lining + digestion • helps joint health + recovery • mixes SO smoothly (no clumps 🙌) It’s honestly one of those swaps you feel — clearer skin, stronger nails, happi
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Meg Kilcup, PharmD, IHP on Instagram: "here they are ⬇️ I’m a mama of four boys and 42 years old, and as a doctor of pharmacy gone holistic— here are my tricks of the trade to stay WELL and to age gracefully! I want to get stronger in the next year, but let me tell ya what actually works for health and results!! ✨ 1. CREATINE My daily non-negotiable. Supports strength, lean muscle, brain health, energy production, and even hormone balance. Truly one of the most studied + effective supplements fo
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.22 Air Rifle shoot 💥 ihp 35
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Meg Kilcup, PharmD, IHP on Instagram: "yep I STOPPED JOGGING 👀 I read that jumping for even just *ten* minutes can give you the same health benefits as jogging for 30 minutes — whaaaat?! I literally said sign me up and stopped running. I’m all about efficiency + health :) guess what happened? I quit dreading working out (now I look forward to it — my body just wasn’t loving jogging anymore), I lost weight, I got stronger and I can tell I’m more detoxed now 🙌 Have you started rebounding? I wish
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