Beat The Heat: Stay Fit With These Safe Workout Tips
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How to stay cool during summer workouts
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4.6K views · 78 reactions | Outdoor exercise is a boost for body and mind. But the dog days of summer can bring risks to daily workouts. Watch for strategies to prevent heat-related problems like fatigue, dehydration and heat stroke. For more healthy action tips, download the Mayo Clinic App. https://mayocl.in/3hTFnm7 | Mayo Clinic | Facebook
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