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1.1K views · 34 reactions | Our Power Half Hour is meant to give you a full body workout under your belt in 30 minutes or less. Here is a demonstration of the biceps curl by Jonathan Grimes. #FitnessFriday #FitFriday #CrunchDeltona | Crunch Fitness | Facebook
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🕙💪POWER HALF HOUR💪🕥 Ashley gives you a run down on our Power Half Hour Circuit! 🙌 Want to give it a try? Click the link to receive our 7-DAY FREE PASS! 😄 https://info.crunch.com/free-trial-7-day?club=5 | Crunch Fitness
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