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We always put in the work. 🥊 #boxing #shodowboxing #boxingspeed #speedwork | Ras Godfrey
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53K views · 664 reactions | Do not mess with new Everton Football Club defender Ben Godfrey壘 | Everton FC - Liverpool Echo | Facebook
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Muay Thai padwork techniques #muaythai #kickboxing #boxing #training #fight #fighter #reels #trending #reelsinstagram #reelsfbً #men #fyp @highlight | Ras Godfrey
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580K views · 4.5K reactions | Putting in the work so every combo looks effortless  Cross training & consistency = clean lines, strong movement, and next-level performance.  Comment “save” for an exclusive offer to access our training app ✨ | The Godfrey Method | Facebook
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104K views · 9.5K reactions | Early this morning I saw these three gorgeous hares chasing around in the field & just occasionally boxing.... then they all sat apart for a while, then had another little runaround, & then two of them sat together & had a good wash.......it all made such a lovely start to the day! | Helen Godfrey Wire Sculpture | Facebook
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Still not improving no matter how much you train? 😤 It’s not your effort, it’s your method. 👉 The Godfrey Method helps you train smarter, not just harder. ⭐️ Trained over 300 dancers who’ve won competitions ⭐️ Build real strength, control, and better lines ⭐️ Jump higher, balance longer, and move with power ⭐️ Learn techniques that prevent injury and boost performance Save 50% on your entire first year of unlimited classes (new customers only). Use code: ANNUAL50. | The Godfrey Method
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