Jake on Instagram: "Secretcreams.com presents Reflexology volunteer takes on the reflexology interview and likes to do esrhtijg and grounding.... Earthing, or grounding, is the practice of connecting your body to the Earth's natural energy by walking barefoot or using conductive systems, based on the idea that the Earth provides free electrons that act as antioxidants, potentially stabilizing physiology, reducing inflammation, stress, and pain, and improving sleep, mood, and blood flow by counte