132K views · 38K reactions | . . . . . . . . . #badminton (2.5M uses) #badmintonlovers (1.3M uses) #badmintonlife (634K uses) #badmintonplayers (567Kuses) #badmintontournament (422K uses) #badmintoncourt (384K uses) #badmintonlove (355K uses) #badmintongame (323K uses) #badmintonaddict (292K uses) #badmintonforever (264Kuses) #sports (301M uses) #fitness (284M uses) #athlete (246M uses) | Kajal Verma | Facebook

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For a long time, my default setting has been go faster, do more, carry on. That mindset has served me well in many ways, military, academia, performance sport, building things from scratch. But it also comes with a cost if it’s never checked. One of my goals as I move toward 2026 is to slow down deliberately and be more mindful, not in the vague, incense-burning sense, but in the practical, evidence-informed one. Mindfulness matters because it sits upstream of almost everything that underpins he

Benefits of 2weeks NO Sugar! (Part1) Disclaimer: The material and contents in this Vlog episode is for general information purposes only , and does not substitute to a professional medical advice , or treatment. Furthermore, all viewers are advised to consult specialists in fields of expertise before taking any action based on the content of this video. #sugarfree #sugarfreeph #lowcarb #lowcarblifestyle #lowcarblife #intermittentfasting #fypシ゚ #fypviral #fypシ゚viralシ | Doc Jo