100 Devil Presses with 30lb DBs in 18min! 🔥 COME SWEAT WITH US | Sweatify Fitness
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6K views · 87 reactions | Devil cleans: a challenging variation of devil presses. Perform a burpee, then explode into a double dumbbell clean, followed by a deep squat. This intense movement combines strength, explosiveness, and endurance for a serious test. // @comptrain.co @comptraingym | Ben Bergeron | Facebook
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