Cable Machine Workout | Full Body | Technique and Instructions
11:45
YouTubeBrian Moyle Fitness
Cable Machine Workout | Full Body | Technique and Instructions
Cable Machine Full Body Workout Check out a full body workout on the cable machine. I go through 2 pushing exercises. A cable chest press and a cable shoulder press. Two pulling exercises. A cable row and a kneeling high cable row. Two leg exercises. A cable goblet squat and a cable pull through. Lastly, I go over everyone favourite core ...
173.1K viewsJul 7, 2022
Shorts
You're in a rush at the gym, training upper body, snagging a cable is one of the best things you can do because of how versatile it is. I can name at least seven different muscle groups you can train with one cable and a D-handle, most of which are pretty stable movements as well. Let me show you. #fyp #fitness #gym #bodybuilding
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You're in a rush at the gym, training upper body, snagging a cable is one of the best things you can do because of how versatile it is. I can name at least seven different muscle groups you can train with one cable and a D-handle, most of which are pretty stable movements as well. Let me show you. #fyp #fitness #gym #bodybuilding
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