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Hip -Hop Step Aerobics [ BEGINNER FRIENDLY] with Bowflex Barbie & Flex Squad
Join Bowflex Barbie & The Flex Squad for this fun hip hop step aerobics workout ! Grab your step board & bring your energy ! If you're in the Bahamas, you can purchase my Barbie Step Board at your nearest Fitness Connection location ( Nassau & Freeport) If you enjoyed this workout be sure to leave a thumbs up & comment below :) ( I do not own ...
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Dekel “Bowflex Barbie” Quant | IFBB Figure Pro 🌐🇧🇸 on Instagram: "Time to Step it up with intention 🔥 Me + @danyellandrea putting the Barbie step board + dumbbells to work, because smart training doesn’t have to be boring✨ From glutes to cardio to total-body burn, this combo lets you build strength, boost endurance, and keep things FUN🔥 Perfect for home workouts, gym sessions, or when you need to switch it up and stay consistent. Both the step board and dumbbells are available at @fitnessco
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Dekel “Bowflex Barbie” Quant | IFBB Figure Pro 🌐🇧🇸 on Instagram: "Time to Step it
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