"Bella Complex" Workout, 2021 Rogue Challenge | WODwell
"Bella Complex" Workout, 2021 Rogue Challenge | WODwell
Nov 2, 2021
wodwell.com
Tia-Clair Toomey - Athlete completes a Bella Complex at 260 lb. (117.9 kg) 1 Clean 1 Shoulder to Overhead 1 Front Squat 1 Shoulder to Overhead | The CrossFit Games
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Tia-Clair Toomey - Athlete completes a Bella Complex at 260 …
74.4K viewsMay 8, 2022
FacebookThe CrossFit Games
2K reactions · 84 shares | #TBT 367LB Bella Complex from Guilherme Malheiros at the 2021 Rogue Invitational. The Bella Complex 1 Clean 1 Shoulder to Overhead 1 Front Squat 1 Shoulder to Overhead The 2022 Rogue Invitational will be held at Dell Diamond on October 28-30 and will include CrossFit, Strongman and Rogue Record Breaker events. Learn more at roguefitness.com/invitaitonal | Rogue Fitness | Facebook
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2K reactions · 84 shares | #TBT 367LB Bella Complex from Guilher…
184.6K views3 weeks ago
FacebookRogue Fitness
847 reactions · 32 shares | Congrats to the female winners of the Bella Complex Challenge! Light Division: Yuko Sakuyama - 192LBS Middle Division: Taylor Williamson - 245LBS Heavy Division: Mary Theisen - 320LBS View Leaderboard: https://www.roguefitness.com/challenges | Rogue Fitness | Facebook
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847 reactions · 32 shares | Congrats to the female winners of the Bella …
79.7K views3 weeks ago
FacebookRogue Fitness
Our newest Rogue athlete has some serious strength. Jeffrey Adler put up 360LB during the Bella Complex at the 2021 Rogue Invitational. Bella Complex: 1 Clean 1 Shoulder to Overhead 1 Front Squat 1 Shoulder to Overhead Jeff will be competing at the The CrossFit Games in just a few weeks. Read more about him in his athlete profile: https://www.roguefitness.com/theindex/athletes/jeff-adler #ryourogue #rogueinvitational #CrossFitGames | Rogue Fitness
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Our newest Rogue athlete has some serious strength. Jeffrey Adler pu…
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FacebookRogue Fitness
34K views · 876 reactions | #TBT to the Bella Complex at the 2021 Rogue Invitational. Things got heavy fast and Tia-Clair Toomey took first in the event with a final weight of 260LBS. For Max Load: 1 Clean 1 Shoulder to Overhead 1 Front Squat 1 Shoulder to Overhead #ryourogue | Rogue Fitness | Facebook
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34K views · 876 reactions | #TBT to the Bella Complex at the 2021 Rog…
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FacebookRogue Fitness
Tia-Clair Toomey's Impressive 260LB Bella Complex at 2021 Rogue Invitational
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78K views · 1.3K reactions | 367 lb. Bella Complex, Gui Malheiros  …
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