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11:48
YouTube
SpineCare Decompression and Chiropractic Center
How to Relieve Lower Back Pain IN SECONDS
Dr. Rowe shows how to relieve lower back pain IN SECONDS! In this video, we're going to go over easy, effective lower back exercises that are geared towards giving quick low back relief. All of these exercises target the lower back just a little bit differently. Go through all of them, and take what works best for you. As a bonus, all of these ...
3.1M views
Sep 27, 2021
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