Sauna 101: The Ultimate Beginner's Guide to Sauna Use with Dave Erickson
1:39
Sauna 101: The Ultimate Beginner's Guide to Sauna Use with Dave Erickson
12.2K viewsJun 30, 2025
YouTubeEndurance Hour
🔥 SAUNA MISTAKES Everyone Makes! How to Use a Sauna PROPERLY (Beginner to Pro Tips) 💪 #sauna
0:44
🔥 SAUNA MISTAKES Everyone Makes! How to Use a Sauna PROPERLY (Beginner to Pro Tips) 💪 #sauna
102.1K viewsSep 19, 2025
YouTubeHome In Depth
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
375.1K viewsFeb 16, 2022
YouTubePractical Health
How to Use the Sauna – Safe & Effective Guide
0:41
How to Use the Sauna – Safe & Effective Guide
199 views8 months ago
YouTubeSam Villa Da Nang
The Right Way to Use Sauna (Avoid This Mistake!)
0:48
The Right Way to Use Sauna (Avoid This Mistake!)
1.1K views11 months ago
YouTubeKayla Barnes-Lentz
5 Tips for Sauna Beginners
0:40
5 Tips for Sauna Beginners
303.1K viewsSep 8, 2021
YouTubeScandia Manufacturing
How to Take a Sauna Properly
1:36
How to Take a Sauna Properly
661 views8 months ago
YouTubeJoshua Macin | The Detox Dudes
1:26
Sauna 101: The Ultimate One Minute Sauna Guide
1.1K viewsAug 30, 2025
YouTubeSAUNABOX
0:40
Essential Sauna Tips for Beginners with Brian Wood | JNH Lifestyles
884 views5 months ago
YouTubeJNH Lifestyles
7:01
The Sauna You'll Actually Use Every Week
7.6K views4 weeks ago
YouTubeThe Sauna Heater
0:39
How to Start Sauna Protocol Safely (Week-by-Week Beginner Guide)
997 views9 months ago
YouTubeDr. Kevin Tran
4:49
Sauna Preparation: 5 Simple Steps to Maximize Health Benefits
983 viewsApr 29, 2025
YouTubePractical Health
1:21:29
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
2.3M viewsApr 10, 2022
YouTubeMedCram - Medical Lectures Explained CLEARLY
28:28
EP 4 The Science of Saunas: Detox, Longevity & How to Use Them Correctly
39.6K views9 months ago
YouTubeMore Good Days
0:40
How to Use the Sauna: Step-by-Step Guide
125.9K viewsNov 14, 2023
TikToksnapfitnessparap
2:42
Maximize Sauna Benefits with These 3 Tips | Dr. Janine
2.6K viewsOct 7, 2025
YouTubeDr. Janine Bowring, ND
6:23
Ways To Use A SAUNA
1.6K viewsApr 15, 2022
YouTubeMike Salemi
2:08
3 Tips to Maximize Sauna Benefits | Dr. Janine
19.1K viewsJan 30, 2024
YouTubeDr. Janine Bowring, ND
29:07
How to Use an Infrared Sauna for Maximum Health Benefits Ep. 20
14.1K views5 months ago
YouTubeSweat Fanatic
5:43
5 Sauna Styles for Recovery, Relaxation, and Real Results
711 viewsMay 21, 2025
YouTubePractical Health
13:52
Everything I Wish I Knew Before Using a Sauna
2.5K views8 months ago
YouTubeMatt Justice [Certified Saunas]
1:02
Daily Sauna Use: Health Benefits and DIY Setup Tips
191K viewsJan 21, 2025
TikToksecondhalfstrong
13:45
The Best Way To Use Sauna for Real Detox Results | SaunaCast Ep.2
3.2K views11 months ago
YouTubeMatt Justice [Certified Saunas]
8:02
What Happens When You Use a Sauna Every Day
7.4K views9 months ago
YouTubeMy Sauna Plus
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
360.2K viewsNov 10, 2024
YouTubeTalking With Docs
5:03
Sauna Tips for Beginners
54.2K viewsMay 10, 2021
YouTubeBrilliance Tactics
4:03
How to use the Clearlight sauna
4.6K viewsJul 29, 2025
YouTubeRevival Performance Physical Therapy
1:04
SAUNA Won't Turn On? Try THIS!
935 views10 months ago
YouTubeMeet Brandon
0:32
🔥 How to Use a Sauna Properly | Beginner's Guide to Sauna Benefits 2024 🧖‍♀️ #shorts #sauna
232 viewsNov 15, 2024
YouTubeHome In Depth
1:29
This Is What 30 Minutes in a Sauna Does to Your Body
232 views7 months ago
YouTubeNutriva Labs
See more
Static thumbnail place holder