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How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
4:38
YouTubeColossus Fitness
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this episode, we show you how to properly perform a step up. This is a great exercise to include training routines, and we also show 3 different muscle gain variations. Online Coaching: http://bit.ly/ColossusOnlineCoaching 10% off EHPlabs using code "COLOSSUS10" at http://bit.ly ...
225.1K viewsApr 15, 2019
Shorts
10 Step Up Variations For Adults With Knee Pain
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TikTokaliciaxlofficial
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Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
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YouTubeBeast Strong Powerhouse
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