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This Type of Criticism Is Emotional Abuse
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Sandra Bullock reminds us that self-love doesn’t mean believing you’re perfect. It means knowing your flaws, understanding where they come from, and learning to accept yourself without letting them define you. You can be a work in progress and still genuinely like the person you are. You can acknowledge the parts of yourself you want to improve without treating yourself as someone who needs to be fixed before you deserve love. Sometimes, we spend so much time criticizing ourselves that we forget
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