Health class is in session 👩🏻‍🏫 I’m answering some of the anonymous questions from a recent round-up I did. So if you’ve ever wondered what students are actually asking, and how I answer them, here you go 💘✏️🌷📝🗳️ 👉🏽 FYI: While the questions were asked by students, the answers I share online are for my adult audience and may differ from the answers I give in class. Regarding their handwriting being displayed- questions typically don’t come from the same class or school. I also give parti

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If you want to be a better bottom, preparation matters more than most people think: 🍚 Diet first – the day before, go low residue: white rice, eggs, bananas, white bread 🥦 Avoid day of – red meat, beans, raw vegetables, high fiber foods right before 💧 Douching – lukewarm water only, bulb syringe, 2–3 rinses max 🚿 Skip shower attachments – too much pressure can cause irritation ⏰ Give your body time – do not douche immediately before 🖐 Warm-up is essential – one finger, then two, then a smal

The Best Foods to Eat for a Healthy Stomach #guthealth #stomach

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