16K views · 160 reactions | Piriformis syndrome occurs when the piriformis muscle spasms and irritates or compresses the sciatic nerve. It often causes symptoms similar to sciatica, though it is not caused by a spinal problem like sciatica is. | Spine-health | Facebook

755K views · 10K reactions | PIRIFORMIS PAIN SYNDROME! #piriformissyndrome #sciaticarelief #mobility #hipmobility #fitness #stretch | Keep Moving | Facebook

1M views · 5.8K reactions | The best way to come into the figure 4 stretch. The figure 4 stretch is one of my favourites a it gets right into the hip targeting the piriformis and the IT band it’s commonly used to treat sciatica and release tension in the hips. Will you try this version? 樂⬇️ #yogaforhips #beginnersyoga #yogatutorial | Abi Mills Yoga | Facebook

1.6M views · 8.2K reactions | FIX your SCIATICA NOW with this stretch! This actually helps release pressure on the piriformis muscle which then releases pressure on the sciatic nerve! FOLLOW TO RELAX YOUR BODY!#sciatica #sciaticarelief #physiotherapy | Moore Wellness | Facebook