🔥 The Recovery Secret No One Talks About @perfectsports ⁣ 🏃🏽‍♂️💨 Most athletes only think about fueling muscles — but your gut and immune system need fuel too and that’s where Glutamine comes in.⁣ ⁣ It’s the most abundant amino acid in your body, and intense training drains it fast — leading to slower recovery, more soreness, and even weaker immunity. Supplementing helps rebuild gut health, boost recovery, and keep your immune system strong, so you can stay in the game longer.⁣ ⁣ I use @perf
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Train the Minor Muscles, they Play the Most Important Role in Sports Performance #PEPFast #Stability #stabilization #balance #proprioception #movement . . Working with NFL Pro WR @bmarshall and Future NFL Player @itskiansb during there warm-up doing Single Leg Balance work as they write the alphabet with the Off Leg! This is an amazing exercise to Strengthen the Ankle, VMO, Hip and Core to help prevent knee injuries! 1 Set before every Lower Body workout! #trainsmart #wheredoyoutrain #striveforg
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Train the Minor Muscles, they Play the Most Important Role in Sports …
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J’ai des muscles, c’est vrai. Mais j’ai remarqué que je n’avais pas forcément la force qui allait avec. La gym m’a donné un certain physique, mais il y a des groupes musculaires que je bosse jamais… et ça se ressent. Du coup, j’ai commencé la salle. Pas pour devenir bodybuilder, mais pour renforcer ce que la gymnastique ne développe pas assez. Devenir plus complet, éviter les blessures, et step up encore plus 🔥 Let’s build 🔁 . #gym #gymnastique #discipline
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Vos muscles prennent une part essentielle dans votre perte de poids et dans le maintien de votre santé, en effet gagner en muscle c'est gagner en efficacité pour bruler des calories... Dites moi quels execices vous pratiquez et si vous les faites à la maison ou en salle de sport... #muscles #pertedepoids #dukan #musculation #protein #bienetre #pertedepoidsdurable #pertedegras | Pierre Dukan
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415K views · 2.4K reactions | Pierre-Yves est atteint d'une maladie rare à son jeune âge, myosite ossifiante progressive, elle transforme les muscles en os  | Ça se discute | Facebook
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392 reactions · 198 shares | Speed Training Bands are the secret weapon behind mastering athletic performance. Now combine them with my Pro-Level Speed Protocols to become the most EXPLOSIVE athlete on the field. | Pierre's Elite Performance | Facebook
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