A day training for a 100 mile race…at 6’4, 235lb. 🏃 Around 8 months out and I’m beginning the prep work now to put my body through a 100 mile race, at altitude, covering 16,000 feet of elevation. What does that mean for me? 🧐 It means a lot of time on my feet (help tendon and ligament strength and building aerobic base), strength sessions in the gym to continue to build/maintain muscle mass, and figuring out ways to supplement my diet and training to reduce the overall impact on my body (incre
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Repost by Nick Butter who's currently running his 61st marathon, this time in Botswana, Gaborone. It's day 204 out of 550, a few more marathons to go before reaching 196. — Do you have a mantra or a little saying that always gets you through your runs? Running The World 196 | Rehband
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Man from Dorset becomes first person to run a marathon in every country
Man from Dorset becomes first person to run a marathon in every …
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The man who ran a marathon in every country in the world is running around Britain
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Just 35 days until Nick Butter sets out to run a marathon in every country on the planet! Running The World 196 Follow and support at https://nickbutterrunning.com | Mark Beaumont
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🏃 Nick Butter became the first man to run a marathon in every country 🌎 He did it to raise money after his friend was diagnosed with prostate cancer. He ran 196 marathons in 674 days! 👏 | BBC Sport
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