20K views · 151 reactions | Here I have NPC physique champion Eric...
0:13
20K views · 151 reactions | Here I have NPC physique champion Eric...
20.4K views1 week ago
FacebookAdvanced Human Performance by Dr. Joel See…
This kneeling core overhead press isn’t just about abs — it’s a full-body game-changer. 🔥🔥🔥Kneeling engages your core for stabilityThe press tones your shoulders and arms, and your glutes stay activated the whole time. 💪🏻✅It builds strength✅ improves posture✅ tightens your midsection. ✨Add a clean diet and consistency for optimal results! Follow @yourfitnessmom for workout tips 📱 @yourfitnessmom #fitnessgoals #workout #shoulders #corestrength | Your Fitness Mom
This kneeling core overhead press isn’t just about abs — it’s a full-bo…
18.2K views8 months ago
FacebookYour Fitness Mom
Hybrid 1.2 Kneeling Overhead Press
0:48
Hybrid 1.2 Kneeling Overhead Press
6 views4 months ago
YouTubeGaia Health
Overhead Kneeling Cable Side Bends
0:18
Overhead Kneeling Cable Side Bends
4 views4 months ago
YouTubePetite Athlete
1/2 Kneeling Overhead Presses: Perfect for Shoulder Pain
0:18
1/2 Kneeling Overhead Presses: Perfect for Shoulder Pain
8.6K viewsAug 1, 2024
TikToktoreyberry
Defending Single Leg: Hands Below Knee Step Over Body Cradle
Defending Single Leg: Hands Below Knee Step Over Body Cradle
32.3K viewsApr 12, 2019
YouTubeCary Kolat
3 Reasons Why the Half-Kneeling Position Improves Training | Juggernaut Training Systems
3 Reasons Why the Half-Kneeling Position Improves Training | Jugg…
May 22, 2015
jtsstrength.com
Tall-Kneeling Overhead Press
501 viewsOct 22, 2020
YouTube
1/2 Kneeling Band/Cable Overhead Stretch to Row
7 months ago
YouTubeRISE Program Exercise Library
1:03
Kneeling Overhead Press
30.8K viewsSep 15, 2015
YouTubeMike | J2FIT Strength & Conditioning
0:09
Kneeling MB Overhead Throw
6.1K viewsNov 9, 2011
YouTubeNortheastern
0:17
Half Kneeling Landmine Press
269.6K viewsApr 7, 2018
YouTubeMarcus Filly
0:18
Full-Kneeling Dumbbell Overhead Press
32.6K viewsJul 25, 2018
YouTubeTestosterone Nation
0:11
Banded Half Kneeling Pallof Press
24.7K viewsNov 6, 2020
YouTubeOPEX Fitness
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
0:26
Half-Kneeling Single-Arm Landmine Press
30.1K viewsJul 25, 2018
YouTubeTestosterone Nation
2:29
Half Kneel, Single Arm Overhead Press
90.2K viewsApr 1, 2014
YouTubeColby Schreckengost
0:14
How To 1/2 Kneeling Dumbbell Press
55.3K viewsSep 5, 2019
YouTubeThird Space London
1:36
How To Do The Half Kneeling Chop & Lift - Kinetic Sports Rehab
100.1K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
1:16
Tall Kneeling Hold Exercise - Tangelo Health
8.5K viewsDec 21, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
2:33
HOW TO DO Kneeling Abs Crunch With Resistance Bands
91.3K viewsDec 21, 2013
YouTubeBodylastics
1:29
Banded Pallof Press & Overhead Pallof Press
28.3K viewsJul 31, 2017
YouTubeJohn Rusin
0:29
Half Kneeling Low to High Chop
22.5K viewsSep 11, 2017
YouTubeMarcus Filly
2:30
How to Perform Cable Shoulder Press (Improve Shoulder Health)
41.4K viewsApr 27, 2019
YouTubePhysique Development
0:23
1/2 Kneeling Single Arm Dumbbell Overhead Press
30.9K viewsOct 28, 2019
YouTubeRADCENTRE
1:34
Pilates Exercise: Side Kick Kneeling | Pilates Anytime
117.1K viewsJun 23, 2014
YouTubePilates Anytime
0:12
How to do a Kettlebell Overhead Press
91.1K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:53
Kettlebell Kneel to Stand | Technique and progression
9.6K viewsDec 19, 2018
YouTubeKat's Kettlebell Dojo
0:53
Hip Flexor Stretch - 1/2 Kneeling - Mike Reinold
203.8K viewsDec 21, 2013
YouTubeMike Reinold
5:44
Improve Your Posture With The Ergonomic Kneeling Chair
10.2K viewsFeb 10, 2021
YouTubeThe Bob & Brad Crew
See more videos
Static thumbnail place holder