How To Recover After Long Period Of Immobility
How To Recover After Long Period Of Immobility
1 month ago
lets-rebuild.com
2.8K views · 37 reactions | Injured doesn’t mean immobile. Even if you’re injured, continuing to move —safely— helps speed up your recovery. Keep training what you can move: core, arms, posture, and your mind! 易 ⚠️ Always consult healthcare professionals to know which exercises are right for you. #DanceAndHealth #Dance #Dancers #Athletes #ActiveRecovery | Progressing Ballet Technique | Facebook
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2.8K views · 37 reactions | Injured doesn’t mean immobile. Even if yo…
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FacebookProgressing Ballet Technique
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