⚡️5 Drills to Develop an explosive First Step to get past defenders EASY. | ILB Basketball Training
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26K views · 237 reactions | 5 Shooting Drills To Develop a Quick Release I also believe this is one of the BEST “Progression” templates to develop skills! Below you can watch Coach Paris take you through the different progressions with explanations and how the drills look with defense. | Breakthrough Basketball | Facebook
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#vincecarter first step is one of the most forgotten and underrated weapons in the new generation of basketball. His first step baseline rip-through was one of the most unstoppable and explosive moves you’ll ever see. Listen to #lebronjames, #alleniverson , and others talk about this. It’s what made Vince truly unique and deadly as an offensive weapon. Teams used to triple team him on his baseline drive. It was unguardable one on one. He was one of a kind. Nowadays, kids will waste dribbles and
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