177 reactions · 14 shares | Don’t fear the headlock  There are many ways to get out of a headlock position and it’s great to know for self defense situations. What other ways have you been able to get out of a headlock? #martialarts #selfdefense #headlock #selfdefensetips #martialartist #martialartstips | Dave Kovar | Facebook
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5.8K views · 135 reactions | 2 options to escape a front headlock or...
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Headlock mastery starts with the details 🔒 1️⃣ Punch — Set your frame and control the position 2️⃣ Pull — Create momentum and break balance 3️⃣ Pivot — Turn the corner with power and precision 4️⃣ Pinch — Lock it in and finish with confidence Every rep refines your craft. Every drill builds your edge. 💪 #WrestlingDevelopment #HeadlockDrills #ChampionCulture #GetFitWrestling #PunchPullPivotPinch #wrestling #headlock #champion #believe #team | Get Fit at The Well
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Headlock mastery starts with the details 🔒 1️⃣ Punch — Set your fra…
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