Scaling CrossFit Workouts: The Interview
crossfit.com
Scaling CrossFit Workouts: The Interview
Nicole Christensen sat down with Jeremy Gordon to discuss his pivotal article "Scaling CrossFit Workouts." In it, he discusses the biggest pitfalls that beginner, intermediate, and advanced coaches encounter when scaling workouts.
May 7, 2022
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Firefighter Interview Coach on Instagram: "Every candidate will say they work out, even if they don’t. So simply saying you lift, run, or do CrossFit will get you no where and you’ll end up with a low score. If you want to sound believable, tell them the details. Lay it out for them. What does your program look like? The guy who had never been to the gym won’t be able to do that. He or she wont be able to expand… Now you sound believable. Then go on to tell them why it’s important to be healthy.
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