What parents need to know about bulking and cutting. ‘Cutting and bulking’, regularly promoted by the fitness industry, is something we hear about frequently when we talk to teen boys and their parents. If you search ‘muscle building’ or ‘bulking up’ for teen boys on social media or google there will be LOTS of video tutorials about this. But, just because this is common, it doesn’t mean it’s ok. Consistent and repetitive cycles between over-eating and under-eating your daily calorie needs can i
What parents need to know about bulking and cutting. ‘Cutting and b…
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