Canned Tuna Recipes Healthy | SIMPLE, EASY & CREATIVE with Eggs, Tomatoes & Cheese
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Tuna in water or tuna in oil? 🤔 The answer depends on your goal. If you're trying to lose fat, tuna in water is usually the better option because you get more protein for fewer calories. If you're trying to gain weight, maintain, or simply want a more filling meal, tuna in oil can be a great choice too. Neither is
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FULL NY DELI TUNA FISH TUTORIAL. Courtesy of my Dad, Chef Michael 📝🤓 Ingredients: -White meat tuna in water -Premium or homemade mayo -Celery -Spices (My Dad is secretive about his blend but he did reveal pepper 🙃 You can really mix in whatever your heart desires!) Steps: -Thoroughly drain tuna in can -Strenuously ring out strained tuna using a towel - should be almost completely dry -Feather out with a fork into little pieces -Add celery as desired -Add mayo. Ratio should be about 1:1 - star
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