Hip Impingement and Hip Labral Tear Exercises #hippain #hipimpingement #hipexercise #hipworkout
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✨ Comment with ‘labrum’ and I’ll DM you the full video link straight to your inbox. Can exercises and rehab alone actually heal a labral tear that shows up on MRI scans? This is one of the most common questions I get in clinic, and the answer is not always black and white. Many people see “labral tear” written on their report and immediately think it means surgery is the only option – but that isn’t always the case. 👉 A labral tear doesn’t always equal pain. In fact, plenty of studies show that
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