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Numbness and Tingling Down Your Arm? It Might Be Your First Rib — Not Your Neck
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Follow @corycalendinemd for #orthopedicsurgery highlights WHY DOES MY SHOULDER KEEP DISLOCATING? Your shoulder is built for motion, not stability. The ball of the upper arm sits on a shallow socket, much like a golf ball on a tee. What keeps it in place is the labrum, a ring of fibrocartilage that deepens the socket and anchors the ligaments and capsule that hold the joint together. When the shoulder dislocates, the labrum often tears away from the bone. The most common injury, a #Bankart lesion
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Why It Hurts Between Your Shoulder Blade and Spine | Rhomboid Anatomy in 3D Why can you feel pain or tightness between the shoulder blade and the spine? This 3D anatomy video explains how the rhomboid major, rhomboid minor, scapula, and thoracic spine work together during scapular retraction and upper-back movement. You’ll see how repeated pulling, prolonged rounded posture, or increased muscular load can raise tension in the rhomboids and create irritation near the medial border of the scapula.
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