All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
harvard.edu
Mindfulness & Meditation - Harvard University
Although the practices of mindfulness and meditation are thousands of years old, research on their health benefits is relatively new, but promising.
1 month ago
Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTube
Great Meditation
6.2M views
Mar 7, 2021
3:44
How to Practice Mindfulness
YouTube
Psych Hub
826.5K views
Jun 23, 2020
4:50
What is Mindfulness?
YouTube
Psych Hub
701.5K views
Aug 11, 2020
Top videos
Mindfulness Definition | What Is Mindfulness
berkeley.edu
Jan 1, 2009
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
positivepsychology.com
Feb 3, 2017
59 Mindfulness Journal Prompts (Printable)
mindfulnessbox.com
59 views
Apr 11, 2022
Mindfulness Benefits
Can Mindfulness Relieve More Than Stress?
verywellmind.com
9 months ago
How To Practice Mindfulness: 10 Practical Steps and Tips
positivepsychology.com
Jun 5, 2020
About mindfulness
mind.org.uk
May 9, 2016
Mindfulness Definition | What Is Mindfulness
Jan 1, 2009
berkeley.edu
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
Feb 3, 2017
positivepsychology.com
59 Mindfulness Journal Prompts (Printable)
59 views
Apr 11, 2022
mindfulnessbox.com
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
Jan 31, 2022
mindfulnessbox.com
6:53
31 Fun & Calming Mindfulness Activities For Teens
31 views
Apr 25, 2022
mindfulnessbox.com
How to Plan a Mindfulness Workshop: Best Ideas for Success
Jun 24, 2022
positivepsychology.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
7 Best TED Talks on Mindfulness & Staying in the Moment
Aug 10, 2023
happierhuman.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
The 10 Best TED Talks on Mindfulness: Inspirational Ideas t
…
Feb 14, 2020
thejoywithin.org
17:53
How mindfulness changes the emotional life of our brains | Richa
…
4.9M views
Dec 12, 2019
TED
Richard J. Davidson
4:59
Mindful Choices
241.7K views
Aug 1, 2018
YouTube
Alliance for Decision Education
5:00
Beginning a Mindfulness Practice
31.1K views
Sep 16, 2014
YouTube
Veterans Health Administration
3:00
MINDFULNESS - 3 MINUTE MEDITATION
998.9K views
Jan 5, 2016
YouTube
The Honest Guys - Meditations - Relaxation
7:17
How To Use Mindfulness For Depression
215.2K views
Apr 3, 2019
YouTube
Dr. Tracey Marks
5:15
5 Minute Mindfulness Meditation
6.2M views
Mar 7, 2021
YouTube
Great Meditation
3:44
How to Practice Mindfulness
826.5K views
Jun 23, 2020
YouTube
Psych Hub
4:50
What is Mindfulness?
701.5K views
Aug 11, 2020
YouTube
Psych Hub
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
209.9K views
Dec 8, 2020
YouTube
DBT Skills from Experts
3:41
Mindfulness of Current Emotions
158.1K views
Dec 8, 2020
YouTube
DBT Skills from Experts
3:36
Lesson 1 Mindfulness Basics
267.2K views
Jan 10, 2013
YouTube
MindfulnessWOBorders
27:33
Mental Health Lesson - “Tennis Ball Toss” Resiliency
267K views
Dec 1, 2017
YouTube
Scott Todnem | Mindful Teaching
19:22
Mindfulness in Schools: Richard Burnett at TEDxWhitechapel
224.5K views
Feb 14, 2013
YouTube
TEDx Talks
4:36
What Is Mindfulness? | The Mindfulness Toolkit
337K views
Jul 8, 2018
YouTube
ABC Big Kids
8:48
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
438.6K views
Dec 13, 2017
YouTube
TEDx Talks
15:38
15 Minute Guided Meditation for Focus
359.8K views
Feb 16, 2019
YouTube
Declutter The Mind
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
685K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
6:44
Five Minute Meditation: Mindfulness of Thoughts
21.2K views
Mar 23, 2016
YouTube
Beth Kurland
See more videos
More like this
Feedback