Former Chicago Mayor Richard M. Daley hospitalized at Northwestern, CFD says

Some days, movement looks like a workout. Other days, it looks like choosing your health even when you’re tired. Because the truth is… your body is either getting the message that you’re building it up — or breaking it down. Movement is not about being skinny. It’s not about keeping up with anybody else. It’s about reminding your body: ✅ I’m still here. ✅ I still choose me. ✅ I still want to live strong. So today, I’m asking you the same question I ask myself: Did you move your body today? Even