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Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts

YouTubefromlumi

Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts

My version of the routine 100 jumping jacks 25x4 burpees 10x2 jump squats 3 min walkouts 10x2 plank up & down and plank twists (superset) 25x3 core crunch I workout regularly and lift in the gym but this bodyweight workout had me DEAD in 20 minutes. For maximum results engage your core and don't forget to breathe. Try this 3-4x a week paired ...

5.5M viewsJan 2, 2023

10 Minute Full Body Kpop Idol Shape Workout at Home

10 Minute Full Body Kpop Idol Shape Workout at Home

Intense Kpop Dance Fitness Workout with Lesserafim: Feeling Fragile 🔥💪

Intense Kpop Dance Fitness Workout with Lesserafim: Feeling Fragile 🔥💪

Kpop Dance Covers

[60 DANCERS | KPOP IN PUBLIC] JENNIE MMA 2025 | Dance Cover by C.A.C from VietNam

[60 DANCERS | KPOP IN PUBLIC] JENNIE MMA 2025 | Dance Cover by C.A.C from VietNam

YouTubeCAC Official

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🇯🇵Stray Kids ‘Chk Chk Boom’💣💥 DGDG 딩가딩가 KPOP Random Dance Cover

🇯🇵Stray Kids ‘Chk Chk Boom’💣💥 DGDG 딩가딩가 KPOP Random Dance Cover

YouTube딩가딩가 스튜디오 DGDG

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ENHYPEN - Knife Dance Cover | It's a Knife 엔하이픈 챌린지

ENHYPEN - Knife Dance Cover | It's a Knife 엔하이픈 챌린지

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KPOP Dance Workout for all Levels

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