How I created the most brutal back workout ever
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MSNKali Muscle
How I created the most brutal back workout ever
This back-focused training session delivers on its name, as Kali Muscle and Big Boy put each other through a high-volume, high-intensity routine. Mixing compound lifts with focused isolation work, the pair keep rest minimal and effort high. There’s no shortcut here—just sets, sweat, and relentless pace. Throughout the workout, both share ...
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