24 Hours on Igor Voitenko’s Meals & Workouts
8:05
MSNBrandon William
24 Hours on Igor Voitenko’s Meals & Workouts
Could I survive Igor Voitenko’s training intensity and strict eating? I put myself through his full routine for a day, and it was tougher than I expected.
3 months ago
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他の投稿も見る▶︎ @at_home_diet @kano_zubora_dietさんの投稿をご紹介します✨ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ ▹大転子引っ込める簡単ストレッチ◃ ⁡ ⁡ 過去の投稿はこちら⌇@kano_zubora_diet ⁡ ⁡ - ̗̀ 投稿を見て頂きありがとうございます ̖́- ⁡ ⁡ ⁡ イカゲーム🦑新シリーズ始まりましたね 観ながら、一緒にやってみましょ❣️ ⁡ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 ⁡ ⁡ ☁🫧🤍発信内容 ズボラでも11kg痩せられた1児のママが ベラベラ喋りながら宅トレと 痩せレシピを発信しています。 トータルヘルスで美の健康を目指しています𓂃 𓈒𓏸 クスッと笑ったついでに脂肪も吹き飛ばそうZe❣️ ⁡ 💕🎀🐰プロフィール 産後ズボラダイエットで-11kg アラサー1児の男の子ママ 看護師育休中 ⁡ ⁡ フォロー・いいね・コメント・DM いつもありがとうございます‪🫶 ⁡ ⁡ ここまで読んでくれたあなたは・・・ ⁡ ⁡ ほんとうにありがとう😂🫶‪🫶
他の投稿も見る▶︎ @at_home_diet @kano_zubora_dietさんの投稿をご紹介します✨ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ ▹大転子引っ込める簡単ストレッチ◃ ⁡ ⁡ 過去の投稿はこちら⌇@kano_zubora_diet ⁡ ⁡ - ̗̀ 投稿を見て頂きありがとうございます ̖́- ⁡ ⁡ ⁡ イカゲーム🦑新シリーズ始まりましたね 観ながら、一緒にやってみましょ❣️ ⁡ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 ⁡ ⁡ ☁🫧🤍発信内容 ズボラでも11kg痩せられた1児のママが ベラベラ喋りながら宅トレと 痩せレシピを発信しています。 トータルヘルスで美の健康を目指しています𓂃 𓈒𓏸 クスッと笑ったついでに脂肪も吹き飛ばそうZe❣️ ⁡ 💕🎀🐰プロフィール 産後ズボラダイエットで-11kg アラサー1児の男の子ママ 看護師育休中 ⁡ ⁡ フォロー・いいね・コメント・DM いつもありがとうございます‪🫶 ⁡ ⁡ ここまで読んでくれたあなたは・・・ ⁡ ⁡ ほんとうにありがとう😂🫶‪🫶
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