Sitting-Rising Test: How to Score Yourself (And What Your Score Means)
0:37
Sitting-Rising Test: How to Score Yourself (And What Your Score Means)
78 views2 weeks ago
YouTubeDashfit Private Limited
How to Do the Sitting Rising Test (SRT)
0:16
How to Do the Sitting Rising Test (SRT)
144 views7 months ago
YouTubeSARKO LONGEVITY
How to do a Sit-and-Rise Test
0:35
How to do a Sit-and-Rise Test
1.1K views11 months ago
YouTubeMike Owczarek
Sit-to-Rise Test
0:33
Sit-to-Rise Test
774.8K viewsJul 15, 2024
YouTubeYOGABODY
How to pass the sit and rise test!
0:57
How to pass the sit and rise test!
39.4K viewsApr 13, 2020
YouTubeAdam Poock Longevity Health
The Sitting Rising Test
0:12
The Sitting Rising Test
8.7K viewsOct 23, 2023
YouTubeAlex Allen
Sitting Rising Test
0:20
Sitting Rising Test
2.8K viewsDec 26, 2021
YouTubeStrength For Life
0:06
📌Can you sit on the floor and stand back up without using your hands? This is the Sit-to-Rise Test - and it predicts: → Fall risk → Functional independence → All-cause mortality over the next 10 years Most people over 40 fail. Before you set ambitious fitness goals for 2026 - marathon training, yoga retreat, back to the gym - TEST YOUR BASELINE. Can you get off the floor without help? If not, your body isn’t ready for your goals. I’m giving you my complete 11- test mobility assessment for FREE:
84.3K views9 months ago
FacebookMovement By Alisa
0:57
Sit-to-Rise For Healthspan
29.4K viewsAug 30, 2024
YouTubeYOGABODY
0:15
The sitting – rising test: this simple movement predicts longevity.
17.4K viewsOct 6, 2025
YouTubeDean and Kim’s Busy Life
0:05
Sitting Rising Test
2.7K views7 months ago
YouTubeMove Without Injury!
1:12
The Sitting-Rising Test. 5 Seconds to determine wellbeing & Longevity
2.5K views7 months ago
YouTubeThe Bro Check Club
0:16
Sit-Rise Test: The 10-Second Longevity Test That Predicts Heart Health | Try This Mobility Test
1.9K views6 months ago
YouTubeSTAY SWASTH with Dr Ishu
0:25
Score Your Health: Understand the Sitting Rising Test
1.6K views3 months ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
0:48
The Sit-and-Rise Test
950 views6 months ago
YouTubeDavid Keogh Crew Health & Performance
0:42
Sit-Rising Test: Simple 5-Minute Health Check
771 views5 months ago
YouTubeJapanese Doctor's Health Notes
0:16
Sit and stand test
763 views6 months ago
YouTubeClaire Sersun Fitness
2:05
Sit to Rise Test (STR) Longevity Test
494 views7 months ago
YouTubeYoga Inspired Calisthenics with Ana
0:22
Score Your Sitting Rising Test Accurately!
408 views7 months ago
YouTubeSARKO LONGEVITY
0:59
Sit Rise Test: This Simple Test Reveals Your Body’s True Age!
377 views6 months ago
YouTubeSenior Health Tips
0:13
Sitting-Rising Test
3 views7 months ago
YouTubeMy Wellness Physicians
0:57
Can You Pass the Sitting-Rising Test?
5.7K viewsJul 8, 2025
YouTubeDoctor Sood
1:41
The Sit Stand Test
2.6K views6 months ago
YouTubeDr. Laurie Marbas
0:19
The sit-rise test at 62
2K views6 months ago
YouTubeLorraine C. Ladish
1:13
Can You Pass This Sit & Rise Longevity Test?
1.7K viewsSep 13, 2025
YouTubeStephan Alheim
0:24
Try This Simple Longevity Test 🧘‍♀️ #shorts #mobilitytest #sittingrisingtest
1.5K viewsJun 23, 2025
YouTubeLyen Wong
0:54
The SIT-RISE CHALLENGE! . The student rise test is a predictor of safety and longevity. Recently. @thereadystate @julietstarrett posted instructions for how to modify and train yourself to use the Cris test as a challenge for ensuring your safety in longevity. . Can you sit and rise off the floor? I showed you mine. It’s not pretty but I got it done. Show me yours and tag me. . Let’s build an #unbreakable future together #sitrisechallenge #menopause #strong #menopause #women #midlife #longevity
193K viewsMay 2, 2025
FacebookDr Vonda Wright
0:13
This 10-Second Test Predicts Your Future!
927 views10 months ago
YouTubeDoctor Brent Bedford
0:35
Can You Pass This Simple Floor Test Without Using Your Hands?
1.1K views2 months ago
YouTubeHealthspan Catalyst
0:39
Sitting-Rising Test: A Key to Longevity and Mobility
2.4K viewsMay 8, 2025
TikToksweatsocietyhc
See more
Static thumbnail place holder