What causes a “second wind” during a workout – and how to get it
What causes a “second wind” during a workout – and how to get it
Nov 1, 2019
bodyandsoul.com.au
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Series Two of our video series is here! Special thanks to Staff Sgt. Willard Casey, member of the #OKGuard’s 63rd Civil Support Team - WMD and master fitness trainer, for taking the time out of his day, showing us his impressive garage gym and providing us some #athomeworkouts during the #COVID19 pandemic. We’re smoked already! The “Everything but the Kitchen Sink” workout shows us how to use household items in our workout routine. Maybe knock out some curls with a milk jug before pouring that (
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This is a wallet. This isn’t just a wallet--it’s your gym workout sidekick… 🔧 Gym-Pro Features: ✨ Dual-purpose design: wallet adjustable stand → hands-free workout recording anytime ✨ Secure storage for 5 cards (ID, gym pass, credit card) with RFID blocking ✨ Military-grade 3000g magnetic attachment → sticks tight to your phone, no slips mid-squat ✨ Multiple versatile viewing positions → capture reps from every angle (front, side, overhead) ⭐ Gym-Goer Benefits:• Complete digital security for yo
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