Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
Fitness | Weight Loss | Back Pain on Instagram: "Struggling with Persistent Middle Back Pain? Try This Rhomboid Release Stretch! If you’re noticing tightness, burning, or a dull ache between your shoulder blades, your rhomboid muscles may be overworked. These muscles control shoulder blade movement and posture — and when they’re tight (especially from phone use, desk work, or long driving hours), pain becomes inevitable. This simple corrective stretch helps relieve muscle tension, improve spine
0:16
Fitness | Weight Loss | Back Pain on Instagram: "Struggling with Persis…
589.5K views2 months ago
Instagramfityoufix
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Smart Stretch
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
93.7K viewsJun 3, 2011
YouTubeAdarsh Williams
Magical Stretch for Rhomboid and Scapular Pain Relief
Magical Stretch for Rhomboid and Scapular Pain Relief
14.4M viewsApr 19, 2024
TikTokphysicaltherapysession
Rhomboid Doorway Stretch
0:54
Rhomboid Doorway Stretch
171.5K viewsJul 23, 2020
YouTubeBaptist Health
6:40
Rhomboid Self-administered Static Release
258.8K viewsDec 5, 2016
YouTubeBrookbush Institute
0:42
Rhomboid strengthening exercise
86.3K viewsMar 1, 2019
YouTubeRehab My Patient
1:08
Stretches: Mid-Back (Rhomboids)
44.1K viewsDec 30, 2012
YouTubejjaimedc
1:03
5EW Exercises: Rhomboid Push Up
13.7K viewsMay 13, 2017
YouTube5th Element Wellness
1:56
Rhomboid Major: Shoulder Series, Part 2 (3D Animation)
36.6K viewsOct 19, 2020
YouTubeAnatomy Lab
3:19
Exercises for Rhomboid pain
94.1K viewsMay 14, 2019
YouTubeStrength-N-U
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
125.2K viewsApr 4, 2013
YouTubeMike Wasilisin
0:32
Upper Trapezius Stretch - Ask Doctor Jo
514.7K viewsNov 17, 2016
YouTubeAskDoctorJo
10:15
Scapulothoracic joint: Muscles and nerves
179.2K viewsMar 20, 2015
YouTubeThe Noted Anatomist
2:09
Arm Muscles: 08 Rhomboid Major and Minor
54.8K viewsNov 14, 2016
YouTubeJake Hebbert
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.6K viewsFeb 13, 2018
YouTubeRon Williams
0:58
How to strengthen your rhomboid muscles
99.5K viewsMar 31, 2014
YouTubeRehab My Patient
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
548.3K viewsJul 4, 2013
YouTubeAskDoctorJo
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.7K viewsMar 26, 2019
YouTubeOcraMed Health
9:34
Muscle stretch reflex | Organ Systems | MCAT | Khan Academy
664.3K viewsApr 25, 2014
YouTubekhanacademymedicine
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
0:42
Rhomboid and mid traps shoulder strengthening
9.4K viewsMar 31, 2014
YouTubeRehab My Patient
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
5:05
Rhomboid Muscles Anatomy | Extrinsic Back Muscles | Doctor S…
28.3K viewsApr 6, 2021
YouTubeDoctor Speaks
See more videos
Static thumbnail place holder