elio_pwr sur TikTok
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elio_pwr sur TikTok
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TikTokelio_pwr
231K views · 534 reactions | No Gym? No Time? No Problem  YOU CAN BUILD MUSCLE AT HOME! Work out on YOUR terms, with my workouts that can be done at home - with minimal equipment. Start your PWR At Home journey today with a free 7-Day trial of the SWEAT app!⚡️ www.kelseywells.com/app | Kelsey Wells | Facebook
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231K views · 534 reactions | No Gym? No Time? No Problem  YO…
231K views1 week ago
FacebookKelsey Wells
Unlock the full potential of your facility with PWR Play! 💪 This versatile and configurable training solution is perfect for both individual and group sessions. Whether it’s traditional cable-based exercises, functional workouts or bodyweight training, PWR Play has you covered. With multiple training stations to choose from and convenient storage solutions, you can create a customized, adaptable training environment that meets all your facility’s needs. Elevate the training experience with PWR
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Unlock the full potential of your facility with PWR Play! 💪 This versa…
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FacebookLife Fitness
3.7K shares · 244 comments | ⚡️PWR BACK & SHOULDER BLAST⚡️ I squeezed in a PWR Challenge of my own between training some incredible PWR women on Thursday! When you don’t have time for a full session, you can still train with me and utilize the SWEAT app with one of my PWR challenges or Quick Workouts! Here I did 3-4 sets, 10-12 reps for each exercise.⚡️ #pwrprogram #pwr #kelseywelspwr . www.kelseywells.com/app | Kelsey Wells | Facebook
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3.7K shares · 244 comments | ⚡️PWR BACK & SHOULDER BLA…
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FacebookKelsey Wells
I've Done (Almost) Every Programme on Kayla Itsines' Sweat App – Here's My Honest Review
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48K views · 693 reactions | ⚡️ARMS & ABS TABATA⚡️ . I offer Tabata style workouts in the Challenge section of my PWR Program for those days you want to mix it up, or are short on time! This one has an arms and core focus and is KILLER. Grab a pair of dumbbells and GET TO IT! 3-4 rounds. . Half Burpees Flutters Tricep Kickbacks Ab Bikes Arnold Presses . www.kelseywells.com/app . #pwr #pwrprogram #kelseywellspwr . Song: Put On (Remix) | Kelsey Wells | Facebook
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48K views · 693 reactions | ⚡️ARMS & ABS TABATA⚡️ . I offer Tabata …
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FacebookKelsey Wells
Comment “rotate” for a free rotational pwr workout | workout
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Comment “rotate” for a free rotational pwr workout | workout
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