365K views · 12K reactions | Are you looking to improve your overhand...
1:31
365K views · 12K reactions | Are you looking to improve your overhand...
336.7K views1 week ago
Facebookvolleyball.university
Having trouble with your overhand serve? Here are the 4️⃣ components of a serve you should be working on. 🎓 Toss 🎓 Contact 🎓 Attention 🎓 Technique Get better at these, and get better at your serve. . . . #volleyballislife #volleyball #voleibol #biomechanics #mechanics #muscle #coach #coaching #transform #transformation #kneesovertoes #volleyball #volleyballplayer #volleyboll #volleyballtips #kneepain #training #performance #injuryprevention #injury #siatkówka #jumpersknee #jump #vertical #ju
Having trouble with your overhand serve? Here are the 4️⃣ componen…
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Facebookvolleyball.university
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