Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "Adductor/Abductor Machine Exercise — A dual machine used to perform exercises for the inner thigh muscles (Adductors) and the hip and outer buttock muscles (Abductors) When used as an Adductor: • Strengthens the adductor muscles (inner thigh) • Improves pelvic balance • Tones the inner thighs • Suitable for both men and women 🔹 When used as an Abductor: • Shapes and rounds the buttocks (gluteus medius & minimus) • Improves pelvic an
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Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "Adductor/…
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Johny Khan on Instagram: "Abductor adductor machine made by IronTech Fitness 01857427848"
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Johny Khan on Instagram: "Abductor adductor machine mad…
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Effective Abductor Machine Exercises for Home Workouts
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Effective Abductor Machine Exercises for Home Workouts
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How to use the hip adductor and hip abductor machine
How to use the hip adductor and hip abductor machine
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YouTubeMillarfit
🏋️‍♀️ Discover the Power of Abductor & Adductor Machines! 🏋️‍♂️ Unlock the potential of these gym staples for a stronger, more sculpted lower body. 💪 Benefits: ✅ #MuscleStrength: Strengthen inner and outer thighs. ✅ #ToningGoals: Achieve sleek, defined leg muscles. ✅ #InjuryPrevention: Protect your hips and reduce injury risks. ✅ #ImprovedFunctionality: Boost daily activities with enhanced leg strength. ✅ #TargetedWorkouts: Isolate muscle groups for specific fitness goals. Start your journey
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What Does the Hip Abductor Machine Do?
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Ultimate Glutes Finisher with Standing Abductor Machine
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Intimidating Standing Abductor Machine Workout
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