11K views · 673 reactions | Curly dock / Rumex crispus: The tasty foliage and quinoa-like seeds of this common wild plant were eaten by American Indians. Its roots were used for various medicines and its foliage and roots were used as a yellow dye. You can read about all its uses here: https://paleoforaging.com/2023/04/21/rumex-crispus-curly-dock/ | Paleo Foraging | Facebook

84K views · 4.4K reactions | Rumex crispus, or curly dock, is a great...

Yellow Dock Root does more than cleanse—it strengthens the system from the inside out: 🌿 Rich in iron and bioavailable minerals, Yellow Dock helps oxygenate the blood, easing the heart’s workload. 🩸 Improves blood flow by thinning stagnant blood and reducing clot risks, making circulation smoother and more efficient. 🧬 Contains anthraquinones and tannins, which support liver detoxification—reducing toxin buildup that stresses the cardiovascular system. 💥 Reduces inflammation in blood vessel

25 reactions | Matthew Wood explains how Yellow Dock root helps balance two opposites—cooling while gently stimulating digestion for long-term harmony. ✨  Learn more about Yellow Dock’s energetics and uses in this week’s Seasonal Herbalist cards: https://wood-herbs.kit.com/lhw-fall #YellowDock #DigestiveHealth #HerbalWisdom #MatthewWoodInstitute #SeasonalHerbalist #HerbsAZ #HerbalEnergetics | Matthew Wood Institute of Herbalism | Facebook

Which one is curly dock! (Rumex crispus) Know them by their fruits #survival #foraging #100WildThings #newzealand | Prepper Kiwi