Comment “RUN” below and I’ll send you a FREE week of running drills. Here are 3 simple steps to improve your running technique: 1️⃣ Work on your rhythm. Hopping and skipping are great ways to do this 🏃🏻‍♀️ 2️⃣ Pull your foot off the ground quicker. The ground is lava 🔥 3️⃣ Fall from your hips. Let gravity do the work 💨 | Jameswauchope Connected Page
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