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Garlic Herb Cod Fillets with Creamy Citrus Sauce
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Garlic Herb Cod Fillets with Creamy Citrus Sauce
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15 MINUTE CREAMY THAI COCONUT COD CURRY Creamy, fragrant and properly speedy. The cod steams gently in the curry sauce to become perfectly flakey and gorgeous. The PERFECT midweek meal. Serves 2 at approx 490kcal & 26g protein per portion 1 pack microwave brown rice 1 carrot 1 courgette 2 cod fillets (or any protein of choice) 1 tin light or full fat coconut milk 1 tbsp red curry paste 2 spring onions 1 tsp honey 1 chicken stock cube 1 tsp fish sauce 1 tsp soy sauce Lime & Crispy chilli oil to s
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I haven’t had baked cod in a while and forgot just how flavorful and delicious it is. Paired with white rice and roasted broccolini, it comes together as a fresh, wholesome meal in under 30 minutes 😋👨🏾‍🍳 FULL RECIPE ⬇️ Broccolini: Rinse the broccolini thoroughly under cold water, trim about half an inch from the ends of the stems, and pat dry. Arrange on a baking sheet in an even layer. Drizzle generously with extra virgin olive oil, then season with salt, freshly ground black pepper, and Ki
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