42K views · 120 reactions | Beat the Monday blues with this energizing routine from @denisegaliano_rn!  1️⃣ Squat to alternating leg balance 2️⃣ Step up to balance with support 3️⃣ Four-point stance with dynamic leg and arm raise 4️⃣ Deadlift Save this workout for future Mondays that need a pick-me-up!  | Power Plate USA | Facebook
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42K views · 120 reactions | Beat the Monday blues with this energizin…
42.5K views1 week ago
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